The Heart of the Matter. Example of heart rate monitoring in flying.

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This article has already appeared in Cross Country Magazine in June 2016. I post it here now with an open access. The presented post is about my positive experience of using heart rate monitors in flying. I have been collecting and post analyzing data for almost every flight since last 3 years. I will talk about how it helps me to control my emotional states during flying and how I use the recorded data to learn those personal traits which affect … Read More

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